Prawns are rich sources of vitamins including iodine. Iodine is essential for the thyroid gland function, iron for RBC formation along with zinc, which is for wound healing. Prawns also contain niacin which is needed for healthy skin also of the energy released in the body, Vitamin B complex required for the metabolic process.
Prawns are packed with Vitamin B12 important for the functioning of the brain and central nervous system and also plays an important role in the formation of red blood cells.
Selenium is essential in the human body’s immune system, preventing damage to the cells and tissues.
Vitamin E helps protect cell membranes by acting as an antioxidant preventing cells and tissues.
Deficiency of Vitamin E can cause cystic fibrosis, chronic liver disease, bowel issue, and other malabsorption. Phosphoros from prawns helps build bones and teeth.
Nakhwa International is known to supply high quality frozen prawns all over the globe. We are a trusted prawns exporter in Mumbai, India.
For further information contact us on +91 9987904440 / 8369917524 or visit nakhwainternational.com
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